Real You Nutrition is built on compassion, respect and empathy and focusing on the positive.  We support and care about one another and our patients, coordinate care with them, their families, and other health care providers when needed.

We believe by nurturing your physical, mental and emotional well-being, you can become the best REAL version of yourself, reduce your risk of chronic disease, have more energy, and feel good about yourself. We know how important social connections are, movement and stress reduction and how they impact your health.

We offer extensive gastrointestinal dysfunction and hormonal testing to get to the root cause of your health concerns, and personalize and customize a protocol to address these needs.

If you struggle with food, feel guilty when you eat, don’t know what to eat, or how to prepare it, we can help. If you have been recently diagnosed with a health condition such as IBS, diabetes, or suffer from infertility, fatigue, have brain fog or unexplained weight fluctuations, and your doctor is not helping you, we can help figure it out together!

We use a weight neutral approach, focusing on improving health habits.  We will work towards achieving better mental and physical health without focusing on weight.

At Real You Nutrition we will assess your biological makeup and lifestyle, help you set unique goals, plan meals, choose, prepare, and mindfully eat what your body needs, wants, and craves. We can put you on the path to individual wellness and optimal health.

We work together to uncover the barriers leading to feeling and being your best self and help you come up with sustainable goals and an achievable plan to get there. Let us help you foster and maintain a healthy relationship with food and yourself that fits who you are and helps to nourish your body, mind, and spirit.

Meet the Team