by Madeline Basler | Oct 29, 2023 | Advice, Kids, What to Eat
What I used to do about Halloween Candy We have been getting so many inquires from parents about Halloween candy recently with Halloween coming up. I am seeing how stressful it can be for parents. When my kids were little we used to just let them eat their candy until...
by Madeline Basler | Mar 13, 2016 | Advice, Nutrition
The Rundown on Protein Powders By Dietetic Student Deborah Shteierman While most dietitians believe that we should get most of our nutrients from food the protein powder industry is still booming. While meat is an excellent source of protein, it comes along with...
by Madeline Basler | Jan 2, 2016 | Advice, Nutrition, Tips
The Incredible Edible Egg By Sahar Kosari, Dietetic Student We’ve all heard that catchy slogan. Whether they’re scrambled, fried, baked, or boiled, eggs are an everyday staple. Not only are they delicious and versatile, but also contain the highest biological value...
by Madeline Basler | Dec 20, 2015 | Advice, Nutrition, Tips
Five Strategies for Eating Healthy During the Holidays! By Sahar Kasari, Dietetic Student For many people, the holidays are a favorite time of year to relax and spend time socializing with friends and family. There is a temptation to indulge in the abundance of...
by Madeline Basler | Feb 7, 2015 | Nutrition, Places to Visit, Tips
Farmers Market in February? I don’t know about you, but I miss my CSA and all the goodies that come each week, so when my good friend, fellow dietician, and former fellow intern, Lara McNeil informed me that there is an indoor farmer’s market...