The Rundown on Protein Powders

The Rundown on Protein Powders By Dietetic Student Deborah Shteierman While most dietitians believe that we should get most of our nutrients from food the protein powder industry is still booming. While meat is an excellent source of protein, it comes along with...

The Incredible Edible Egg!

The Incredible Edible Egg By Sahar Kosari, Dietetic Student We’ve all heard that catchy slogan. Whether they’re scrambled, fried, baked, or boiled, eggs are an everyday staple. Not only are they delicious and versatile, but also contain the highest biological value...