Wild Blueberry Power Smoothie

Ready to get your wild blueberry smoothie on? This “Wild your Smoothie” contest is perfect for me as this is my go to breakfast and pre workout meal everyday.  Wild blueberries are one of the top sources of antioxidants that help to scavenge up all of...

Zucchini Rollups!

Move over sushi and fruit roll ups!!  Really, what do I do  with all of this  zucchini??  Here is my healthy take on a small plate cocktail hour appetizer…. The recipe is quick, healthy and...