Gut Healthy Chicken Pie

     My family’s favorite is chicken pot pie.  My neighbor used to get so annoyed when he would be invited for a birthday dinner and the kids would choose that; he would say, ” Can’t you pick something else for God’s...

Wild Blueberry Power Smoothie

Ready to get your wild blueberry smoothie on? This “Wild your Smoothie” contest is perfect for me as this is my go to breakfast and pre workout meal everyday.  Wild blueberries are one of the top sources of antioxidants that help to scavenge up all of...