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Protein Plant Power Bowl of Lentil Veggie Meatballs

by Madeline Basler | Nov 11, 2015 | Recipe Redux, Recipes

     As much as don’t think I could ever be a vegetarian, I sometimes get sick and tired of eating chicken every which way, and wanted to try something a little more interesting then my weekly chicken meatballs. I had some lentils in the house so I...

Make Room for Fish Fridays!

by Madeline Basler | Mar 6, 2015 | Advice, Hidden Recipe Series, Nutrition

Wild Salmon and Veggie Fish Cakes       Growing up in our house, Fridays in Lent meant fish cakes for dinner. As we know, Christians refrain from meat on Fridays during Lent and I learned just recently that some follow this practice throughout the year....
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