by Madeline Basler | Jan 10, 2024 | Eating Disorders, General, Primary, Women's Health
When does healthy become unhealthy? As we start the new year, it’s common for individuals to set goals for themselves to implement once the holiday season ends. Often we hear people setting goals related to health and fitness such as “I’m going to start working out...
by Madeline Basler | Jun 3, 2018 | Custom Recipes, Easy, Lunch, Recipes, Salad, Side
I got so excited when I got my gift box from Freekeh! This time my freekeh came with a mason jar with my name on it (love that) and wooden utensils in its own carry-on bag. So what the freak is Freekeh? Freekeh is wheat that’s harvested when its young and green; a...
by Madeline Basler | Feb 26, 2017 | Dessert, Recipes, Snack
Its always great to get an invite to dinner but even better when its right next door! All I have to bring is a bottle of wine and a dessert. Its a cold winter Sunday and I really don’t feel like getting out of my pajamas to go to the store, so I will make...
