
Supper Spaghetti Sauce
Reinvented and enhanced this classic spaghetti sauce is not only delicious but delivers a nutritious punch!
Ingredients
- 1 pound of white chicken sausage out of the skin
- 1-2 tablespoons of olive oil
- 1/2 teaspoon crushed red pepper
- 1/2 cup onion chopped
- 1/2 cup carrot chopped
- 1/2 cup mushrooms chopped
- 1/2 cup peppers chopped
- 1/2 cup zucchini chopped
- 4 cloves garlic minced
- 2 28 oz. cans crushed tomatoes
- 1 12 oz. can tomato paste
- 1 cup water
- 1/2 cup red wine
- 10-12 basil leaves
- black pepper to taste
Instructions
- Heat 1 tablespoon of oil in large pot and sauté chicken sausage until brown over medium high heat1 pound of white chicken sausage out of the skin, 1-2 tablespoons of olive oil
- Add crushed red pepper.1/2 teaspoon crushed red pepper
- Remove sausage when brown and add onion, carrot, mushrooms, peppers, zucchini, and garlic. Sauté over medium heat till tender and slightly brown adding oil if needed.1/2 cup onion, 1/2 cup carrot, 1/2 cup mushrooms, 1/2 cup peppers, 1/2 cup zucchini, 4 cloves garlic
- Add remaining ingredients and the sausage with drippings and bring to a boil.2 28 oz. cans crushed tomatoes, 1 12 oz. can tomato paste, 1 cup water, 1/2 cup red wine, 10-12 basil leaves
- Turn down to low and simmer for 30 minutes or so until thickened.
- Season with pepper.black pepper to taste
- Serve over whole wheat spaghetti, zoodles or spinach.
Notes
Quick Tip: I chop all the vegetables in my food processor to save time!
Adapted from Woman's Home Companion Cook Book