Salmon Asparagus Bake

A quick one-pan salmon and asparagus bake that makes weeknight dinners straightforward and satisfying.

Salmon Bake

A quick one-pan salmon and asparagus bake that makes weeknight dinners straightforward and satisfying

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Ingredients

  

• 1/2 pound asparagus washed and trimmed
• 1 pound salmon filet fresh
• 1 T dijon mustard
• 2 T white or rose wine
• few dashes Trader Joes onion salt
• few dashes garlic powder
• few turns black pepper
• 1 T capers
• 1-2 T parsley chopped
• 1/2 lemon juiced
• 2 cups rice (brown or white) cooked (I use frozen)

Instructions

 

• Place trimmed asparagus and salmon in the bottom of the baking pan
  1 pound salmon filet, 1/2 pound asparagus
• Combine together in bowl
  1 T dijon mustard, 2 T white or rose wine, few dashes Trader Joes onion salt , few dashes garlic powder, few turns black pepper, 1 T capers, 1-2 T parsley, 1/2 lemon
• Pour combined ingredients over salmon and asparagus
• Bake at 400 degrees for 15-20 minutes depending on thickness of salmon and until desired degree of doneness.
• Serve with rice
  2 cups rice (brown or white)

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