New Year New REAL YOU Retreat


Come join us to rediscover,
not a New You, but the REAL you,
and uncover the goals that align with you and your lifestyle.

You are invited by Real You Nutrition and Mindful Haven LI to attend a half day workshop filled with mindfulness tips, intuitive eating introduction, meditation, practices and community discussion that will guide you to connect to the wonderful, beautiful REAL YOU!

This retreat is for you if:
You're tired of making New Years resolutions that don't last.
You do not understand why you set goals that you never achieve.
You constantly feel you need to start over every Monday.
You feel you are the only one who cannot stick to what you say you will do.
Every year you tell yourself you will start a diet, meal prep, lose weight, and begin an exercise routine.
Are sick of beating yourself up.

DATE: Saturday, January 20th, 2024
TIME: 9:00 AM to 12:00PM
LOCATION: Real You Nutrition Offices at 2175 Wantagh Avenue Suite 205, Wantagh, NY

**Early Registration Discount** $65 if registered by December 31st, 2023