I first reached out to Real You Nutrition because I was struggling with my IBS and digestion. I couldn’t figure out what was wrong and with little success trying to figure it out on my own, I knew I needed to reach out for help. Because of Maddy and Real You Nutrition, I feel so much better and have seen immense improvements all around. For around the past 7 months that I have been working with Real You Nutrition, I have learned how to eat more intuitively and how to truly listen to my body. I have bettered my relationship with food and practically have no more of the stomach pains I would always get. I have gained a lot of mental clarity and overall feel so much happier and free around food. So many great resources such as an intuitive eating workbook and supplements for digestion/constipation were provided that helped immensely. Being able to talk and figure things out together in a judgment free and comfortable space played a very helpful role as well. One thing I like about Real You Nutrition is how you work together to create small goals at every visit. Tackling smaller, specific goals makes it easier to reach and achieve the bigger ones. Overall, I found the experience to be amazing and would definitely recommend Real You Nutrition to others.