by Madeline Basler | Nov 23, 2024 | Cooking, General, Intuitive Eating, Nutrition, Nutrition Questions, Research
When it comes to the debate over seed oils—such as canola, sunflower, safflower, and soybean oil—opinions are mixed. Some health experts and wellness influencers have demonized these oils, claiming they are unhealthy, inflammatory, or even toxic. But is this narrative...
by Madeline Basler | Mar 15, 2024 | Eating Disorders, eating disorders and the brain, Nutrition, Research
Below is a fantastic post written by Debbie Malakan our intern for the past six weeks. It is very thorough, interesting and definitely eye-opening as well as well written. Eating disorders have serious, potentially life-threatening physiological and psychological...