by Madeline Basler | Sep 17, 2025 | Breaking News, Eating Disorders, GI Health, Gut Microbiome, Health, Intuitive Eating, Nutrition, Nutrition Questions, Supplements
Lately, I’ve had several clients and readers ask me about Bioma, a probiotic supplement that’s being heavily marketed online. The company claims it helps you lose weight, reduce cravings, balance your gut, fix your metabolism, and even improve mood, simply by...
by Madeline Basler | Jan 20, 2025 | Health, Health Enhancement, Intuitive Health, New Year, Psychological Well Being, Self-care
New Year’s Resolutions: Embracing the Real You, Not a “New You” The Problem with the “New Year, New You” Mentality As body-positive dietitians and advocates for helping people heal from eating disorders, gut dysfunction, hormone...
by Madeline Basler | Feb 14, 2024 | Breaking News, Health, Intuitive Health, Nutrition, Nutrition Questions
Processed Foods and Health: What are they and can they fit in your diet? This week our intern Debbie Malakan and I got questions about processed foods quite a few times, therefore we did a bit of research and felt the need to clarify a few things: What do you...